Name: Iron Rich Dosa Mix 500gm
Brand: rustikpaushtiq
Price: 275.00 INR
Availability: InStock

Iron Rich Dosa Mix 500gm

Rs. 275.00

Rs. 275.00 Rs. 0.00

Iron Rich Dosa Mix 500gm

Rs. 275.00

Rs. 275.00 Rs. 0.00

Made purely from natural flours, without any chemical additions/preservatives, this atta is a combination of 8 different flours picked specifically to make it Iron-rich. This atta is not just rich in Iron, it also has good amount of fibers, and minerals like magnesium, phosphorous and zinc, all of which make it a fantastic meal option for everyone in the family.

One serving ( 2 Dosas ) = As much Iron as 2 bowls of spinach

Fulfills 70% of daily requirement

Iron is essential in a plethora of functions in human body. It elevates oxygen carrying capacity of blood, thus improves stamina, it also improves skin tone and hair texture.

Iron deficiency is quite prevalent across age groups. Iron supplements usually have adverse side-effects like constipation/indigestion. Instead, a meal with 2 dosas made of our Iron-rich atta will provide you almost all of your daily iron requirement. Especially for people suffering from anaemia, this will work wonders.

The high-fibre content helps good bowel movement, so no risk of constipation. The high-fibre content also ensures low glycemic index, which means no hunger pangs and sugar spikes, thus safe and healthy for diabetics and non-diabetics alike.

Black Gram
Rice Flakes
Moong
Chickpeas
Sorghum Flour
Millet
Horsegram
Garden cress Seeds

Recipe

Add pinch of salt, Hing (Asafoetida), turmeric powder, green chilli , garlic paste, coriander and other vegetables according to taste.
Add water to make the batter. Spread the batter over non-stick pan to make dosa.
Cook on medium flame till colour turns golden brown. Cook from both sides. Serve with ketchup, curd or chutney.

Nutritional Facts

Approx 6 servings per containerServing Size &nbsp &nbsp &nbsp 2 Dosas &nbsp &nbsp &nbsp 80gAmount per servingCalories 284 % Daily Value*

Protein 13.6 gm27.20%
Total Fat 3 gm4.50%
Saturated Fat 0.14 g0.71%
Trans Fat 0 g0%
Cholesterol 0 mg0%
Sodium 16.5 mg0.69%
Total Carbohydrate 51.5 g17.10%
Dietary Fibre 6.5 g26.30%
Total Sugar 0 g0%
Vitamin D0%
Calcium 83.4 mg8.30%
Iron 11.11 mg62%
Potassium 473 mg13.50%
Magnesium 143 mg36%

The % Daily Value (DV) tells you how much a nutrient in the serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice

Why You'll Love Roastomix

Healthy snacking made better.

100% Natural

Made with natural ingredients.

Healthy Snacks

Perfect for your daily healthy lifestyle

High Protein

Goodness of protein in every bite

Roasted Non Fried

Roasted to perfection. Not deep fried

Rich in fiber

Helps in better digestion

Zero Trans Fat

No Trans Fat. No Cholestrol.

Crafted with Care & Quality

Zero compromise on taste

Zero tolerance for guilt

Roasted snacks for any time hunger

Healthy alternative, non oily non greasy

No cholesterol

Less fat

Less calories

More nutrition

Our Customers Love Us!

I have been using all the food products for over a year now. I am very impressed with the quality and the nutrition they provide. They are really helpful, and easy to consume. I just love all of them! Everyone should check them out!

Karan Deshmane

Verified Buyer

The dosas made from Iron Rich and Protein Rich Dosa flour are instant and quite light, which is sufficient to fulfill our craving of having something different than the regular meal.

Mrs. Anita Hatole

Verified buyer

As these products are crafted by the well known dietitian and nutritionist Mrs. Dnyanada Chitale-Pusalkar, all the products are carefully made in hygienic conditions without losing its nutritional value.

Dr. Gargee

Healthcare Professional

I have been using Ajrelax from last 2 months, it is an organic extract which rejuvenates your body with powerful antioxidants! It's healthy and tasty as well as helps in weight loss and skin health.