Healthy, traditional indian foods
Sale!
Sale!
Sale!
THE CORE VALUES THAT FORM AN INTEGRAL PART OF OUR PRODUCTS
TRADITIONAL RECIPES
Our traditional recipes, are not just tasty but also assist in weight-loss & an overall healthier lifestyle. You can now cook the authentic way with less preservatives while savouring the nutrients & incorporating a healthy balanced diet into your lifestyle!
NUTRITIONALLY BALANCED DIET
Fight the onset of obesity, diabetes, infection, fatigue, poor performance with a tasty & healthy diet. Bring home the right balance of carbohydrates, proteins, fats, fibres, vitamins & minerals, without compromising on the flavour.
EASY TO COOK
Curated with the goodness of tradition, and love for a healthier lifestyle, we bring you “ready to eat” foods! Whip up quick, healthy and tasty meals with our ready to eat/cook products that keep your health goals, time and flavours, all in check.
Our Story
How the idea of Rustik Paushtiq was born
Health meets Taste,
Tradition & Modern Lifestyle
Our Story
How the idea of Rustik Paushtiq was born
Health meets Taste,
Tradition & Modern Lifestyle
During my practice I’ve noticed a dearth of high-quality nutritious packaged food options without added preservatives/colours. To overcome this, I started prescribing specific recipes to my patients, these recipes were refined over the years, and I received extremely positive feedback regarding these. To make it even more convenient for my patients I started manufacturing these products on my own, this gave me better control over nutrition, proportions and quality of these foods. Since then I’ve seen even better results and demand for these foods. Even relatives/friends of my patients started buying these products and were very happy with them. Because of such positive feedback, we are planning to expand beyond my clinic.
THE CORE VALUES THAT FORM AN INTEGRAL PART OF OUR PRODUCTS
TRADITIONAL RECIPES
Our traditional recipes, are not just tasty but also assist in weight-loss & an overall healthier lifestyle. You can now cook the authentic way with less preservatives while savouring the nutrients & incorporating a healthy balanced diet into your lifestyle!
NUTRITIONALLY BALANCED DIET
Fight the onset of obesity, diabetes, infection, fatigue, poor performance with a tasty & healthy diet. Bring home the right balance of carbohydrates, proteins, fats, fibres, vitamins & minerals, without compromising on the flavour.
EASY TO COOK
Curated with the goodness of tradition, and love for a healthier lifestyle, we bring you “ready to eat” foods! Whip up quick, healthy and tasty meals with our ready to eat/cook products that keep your health goals, time and flavours, all in check.
Products THAT ARE TRADITIONAL, Healthy & REAdy to enrich your diet
IRON RICH DOSA MIX
Choose from Dosa mix made from Natural Flours or Pulses! These mixes are rich in Fibre, Vitamins, Minerals and Essential Nutrients! With a Gluten free option, we introduce Fantastic, Easy to cook, Wholesome meal choices, for everyone in the family!
GLUTEN FREE, DIABETIC FRIENDLY, RICH SOURCE OF IRON, BOOST IMMUNITY
METHI PARATHA PREMIX
Our Paratha mixes are a curated blend of vegetables and wheat flour. With the goodness of multiple vitamins and minerals, Iron, calcium and fibres these Parathas are a wholesome & healthy meal!
RICH IN IRON & CALCIUM, RICH IN FIBERS, HELPS IN WEIGHT LOSS
Diet Khakhra
Khakhras are the perfect waist-friendly snack. Not only do they satisfy your cravings, but are delicious, low in calories, made with less oil and are available in variety of 9 flavours with no added preservatives and colours. Prepared in hygienic conditions with utmost care towards quality and packaging, these Diet Khakhras can be your go to snacks when the hunger kicks in!
FIBRE RICH, DIABETIC FRIENDLY, RICH SOURCE OF CALCIUM
MULTIGRAIN THALIPEETH
Traditional Indian mixed flour, optimized for good health. Not just is it filling & satiating but is also tasty! Pair up your Thalipeeth with cooked pulses/veggies, making a quick and nutritious hot meal/snack.
RICH IN IRON & CALCIUM, LOWERS BLOOD SUGAR
Ajrelax
Ajrelax is an instant drink for good Health. Ajwain extract is a complete effective health remedy for every age. It is good for indigestion, a great source of antioxidants, helps relieve menstrual cramps, and eases arthritis pain.
HELPS IN DIGESTION, SOURCE OF ANTIOXIDANTS, PREVENTION OF ASTHMA, BRONCHITIS AND MIGRAINE, RELIEVES MENSTRUAL PAIN
Products THAT ARE TRADITIONAL, Healthy & REAdy to enrich your diet
IRON RICH DOSA MIX
Choose from Dosa mix made from Natural Flours or Pulses! These mixes are rich in Fibre, Vitamins, Minerals and Essential Nutrients! With a Gluten free option, we introduce Fantastic, Easy to cook, Wholesome meal choices, for everyone in the family!
GLUTEN FREE, DIABETIC FRIENDLY, RICH SOURCE OF IRON, BOOST IMMUNITY
METHI PARATHA PREMIX
Our Paratha mixes are a curated blend of vegetables and wheat flour. With the goodness of multiple vitamins and minerals, Iron, calcium and fibres these Parathas are a wholesome & healthy meal!
RICH IN IRON & CALCIUM, RICH IN FIBERS, HELPS IN WEIGHT LOSS
Diet Khakhra
Khakhras are the perfect waist-friendly snack. Not only do they satisfy your cravings, but are delicious, low in calories, made with less oil and are available in variety of 9 flavours with no added preservatives and colours. Prepared in hygienic conditions with utmost care towards quality and packaging, these Diet Khakhras can be your go to snacks when the hunger kicks in!
FIBRE RICH, DIABETIC FRIENDLY, RICH SOURCE OF CALCIUM
MULTIGRAIN THALIPEETH
Traditional Indian mixed flour, optimized for good health. Not just is it filling & satiating but is also tasty! Pair up your Thalipeeth with cooked pulses/veggies, making a quick and nutritious hot meal/snack.
RICH IN IRON & CALCIUM, LOWERS BLOOD SUGAR
Ajrelax
Ajrelax is an instant drink for good Health. Ajwain extract is a complete effective health remedy for every age. It is good for indigestion, a great source of antioxidants, helps relieve menstrual cramps, and eases arthritis pain.
HELPS IN DIGESTION, SOURCE OF ANTIOXIDANTS, PREVENTION OF ASTHMA, BRONCHITIS AND MIGRAINE, RELIEVES MENSTRUAL PAIN
Testimonials
What Dnyanada’s clients have to say…
Have been using Ajrelax from last 2 months, it is an organic extract which rejuvenates your body with powerful antioxidants! It’s amazing. One should prefer to have it, it’s healthy and tasty as well as helps in weight loss, stomach issues and skin health. It’s a good product that one can use in daily routine for a healthy lifestyle. Overall the product is worth the cost! It’s just superb.
Abhijeet Khanolkar
I have been using all the food products for over a year now. I am very impressed with the quality and the nutrition they provide. They are really helpful, and easy to consume. I just love all of them! Everyone should check them out!
Karan Deshmane
The Diet is a lifestyle diet. Customising the diet as per my food likes and dislikes also. I have lost 40 Kgs in 18 months, with no adverse effects at all. A great life changing journey.
Rahul Mundada
All the food products are of really good quality and they are tasty as well! They’re all easy to consume and prepare. There’s a lot of variety inthe food products and I am very impressed with all them!
Rajashree Deshmane
Rustik Poushtiq… As the name suggests, each and every product of this brand is Poushtiq that means nutritious by all means. As these products are crafted by the well known dietitian and nutritionist Mrs. Dnyanada Chitale-Pusalkar, all the products are carefully made in hygienic conditions without losing its nutritional value, even though they are ready paratha oriron and protein dosa premixes. Khakras are practically no oil khakras with amazing flavours.
I would highly recommend all the products from Rustik Poushtiq to all the health freak people and also for those who are seeking to improve thier own health through the nutrition.
Dr Gargee
We tried two products the most,
1. Khakara
2. Iron rich dosa flour.
Both these products are really good in taste. The khakara is really light and though it is not fried but baked, it still tastes much better than the regular khakara. We can easily eat it guilt free! And the Dosa flour in itself is really tasty. The dosa’s made from this flour are instant and quiet light, which is sufficient to fulfill our craving of having something different than the regular meal.
In all the Rustik Paushtiq offers guilt free and delicious products that are quiet healthy and dont let you feel like you are on a diet!.
Mrs. Anita Hatote
I and my entire family are a great fan ofall the products of RUSTIK PAISHTIQ. When we were first introduced to her products by Dr Dnyanada we took a few of them just to try and see. To our very surprise & Believe apart for the Beautiful packaging and it’s Nutritious value the products were SO SO TASTY & CRISPY as if it just Home baked.
Myself and my wife along with both my Daughters started getting different products and each one was UNIQUE and above all VERY HEALTHY. For a person like me who is a little on the Healthier side was always worried before eating any snacks due to my weight but thanks to RUSTIK PAISHTIQ I have been given a very Good option where Taste and Health both are covered
My Favourite is ROASTOMIX & MULTIGRAIN THALIPEETH which has no SUBSTITUTE
MY FAMILY enjoys products such as KHAKRA
PROTEIN DOSA
MULTIGRAIN BHAKRI
I along with my family are Sincerely THANKFUL TO DR DNYANADA to Give us this Healthy products which are so REASONABLY PRICED
ITS AMAZING AND REVOLUTIONARY
ABBAS GANJI
I love all the products of Rustik Paishtiq …all are nutritious healthy tasty and easy to cook items….khakhara has amazing flavours and all are good…I regularly cook all items for my family…all the best
Dr Vijaya Ghadge
Hi Dnyanada your brand Rustik Paushtiq products are really amazing. They are healthy, easy to digest and all the processof making any food is mentioned on the back of a pack. With all your guidances on healthy diet we are immensely delightened by using these products and can see the good results. Thank you and all the best😊👍🏻
Neha veer
Rushtiq Paushtiq is a very good brand for nutrition. My family and I noticed significant positive changes in our weight loss journey as well as general well-being after using their products. In addition to being healthy, it is also delicious.
Thanks a lot Rustik Paushtiq!!!
Jyoti Aniruddha
साधारण दीड वर्षांपूर्वी मी चितळे मॅम कडे मुलीला घेऊन गेले होते. Loving personality, प्रचंड पॉसिटीव्हिटी खूप आवडल्या पाहिल्या भेटीत. मुलीला खूपच उपयोग झाला मी पण join केले. खूप आवडले डाएट. खूप चांगला फरक पडला. स्किन टोन, प्रतिकार शक्ती वाढली. Harsh डाएट कुठलेच नाही.शिवाय प्रॉडक्ट्स ही त्यांच्याकडे उपलब्ध आहेत. 1 no quality. विविध प्रकार प्रोटीन डोसा, थालीपीठ, पराठा पीठ, भाकरी पीठ,नट्स आणि अजून कितीतरी. आणि डाएट खाकरे तर 1 no खूप फ्लेवर्स आणि टेस्टी.
Dhanashree
Rustik Poushtiq products are innovative diet products ..
They are not like other nutritional products which are tasteless and boring 🥱..
There are multiple options are in these products so diet doesn’t become repetitive..
These products fulfill your nutritional needs at the same time elevate your taste buds..
Siddharth
I have been using Rustik Paushtiq products for the past 1 year.
They help you loose weight easily without hampering the taste.
Preparation of these products does not consume much time thus avoiding inconvenience to my wife.
I would definitely like to recommend these products.
Dr Vinil Shinde
I am Omkar Joshi
A regular and happy customer of Rustik Paishtiq
The products are really very amazing in terms of quality and taste both.
No added preservatives or food coloring, they are 100% organic…
I have been using it for past few years and I am sure I will be a regular customer of a Rustik Paishtiq for sure
Omkar Joshi
Testimonials
What Dnyanada’s clients have to say…
Have been using Ajrelax from last 2 months, it is an organic extract which rejuvenates your body with powerful antioxidants! It’s amazing. One should prefer to have it, it’s healthy and tasty as well as helps in weight loss, stomach issues and skin health. It’s a good product that one can use in daily routine for a healthy lifestyle. Overall the product is worth the cost! It’s just superb.
Abhijeet Khanolkar
I have been using all the food products for over a year now. I am very impressed with the quality and the nutrition they provide. They are really helpful, and easy to consume. I just love all of them! Everyone should check them out!
Karan Deshmane
The Diet is a lifestyle diet. Customising the diet as per my food likes and dislikes also. I have lost 40 Kgs in 18 months, with no adverse effects at all. A great life changing journey.
Rahul Mundada
All the food products are of really good quality and they are tasty as well! They’re all easy to consume and prepare. There’s a lot of variety inthe food products and I am very impressed with all them!
Rajashree Deshmane
OUR PRODUCTS ARE ALSO AVAILABLE ON
OUR PRODUCTS ARE AVAILABLE ON
