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Mix Veg Paratha Premix 200gm

₹60.00

Weight: 200gm

Our Paratha mixes are a curated blend of vegetables and wheat flour. They contain no preservatives/additives. With the goodness of multiple vitamins and minerals, Iron, calcium and fibres these Parathas are a wholesome & healthy meal! Plus, they are a great source of complex carbohydrates, thus is an ideal breakfast option even for weight loss.

Nutritional Facts

Approx 4 servings per container
Serving Size       2 Parathas       70g
Amount per serving
Calories 330
  • % Daily Value*

  • Protein 13.9 gm 19.50%

  • Total Fat 2.9 gm 3.20%

  • Saturated Fat 0 g 0%

  • Trans Fat 0 g 0%

  • Cholesterol 0 mg 0%

  • Sodium 0 mg 0%

  • Total Carbohydrate 66.8 g 15.60%

  • Dietary Fibre 10.7 g 29.90%

  • Total Sugar 0 g 0%

  • Vitamin D 0%

  • Calcium 162 mg 11.30%

  • Iron 3.4 mg 13.20%

  • Zinc 0 mg 0%

The % Daily Value (DV) tells you how much a nutrient in the serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Ingredients

  • Wheat Flour
  • Jeera Powder
  • Salt
  • Dried - Carrot , Red Pumpkin, Flower, Coriander, Chilly
  1. Take ready mix paratha flour in a bowl. Add water to knead the flour.
  2. Keep it aside for 10 minutes after kneading.
  3. Make small equal sized balls, roll them into phulka sized parathas & roast them on a non-stick pan. Avoid extra oil to keep calories in check.

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The importance of a balanced diet cannot be harped upon enough. The best thing is that Traditional Indian Recipes, inculcate all the requirements of the same. Rustik Paushtiq has three main USPs that make it the epitome of healthy eating & balanced diets : 

  • Scientifically Designed – Designed for optimum health by our in-house Dietitian!
  • No preservatives, colours, artificial additives.
  • Hygienic Preparation – Prepared with utmost care, using top most quality ingredients.

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