Our Paratha mixes are a curated blend of vegetables and wheat flour. They contain no preservatives/additives. With the goodness of multiple vitamins and minerals, Iron, calcium and fibres these Parathas are a wholesome & healthy meal! Plus, they are a great source of complex carbohydrates, thus is an ideal breakfast option even for weight loss.
The % Daily Value (DV) tells you how much a nutrient in the serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
The importance of a balanced diet cannot be harped upon enough. The best thing is that Traditional Indian Recipes, inculcate all the requirements of the same. Rustik Paushtiq has three main USPs that make it the epitome of healthy eating & balanced diets :
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