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Methi Paratha Pre-Mix

60.00140.00

Weight: 500gm

Our Paratha mixes are a curated blend of vegetables and wheat flour. They contain no preservatives/additives. With the goodness of multiple vitamins and minerals, Iron, calcium and fibres these Parathas are a wholesome & healthy meal! Plus, they are a great source of complex carbohydrates, thus is an ideal breakfast option even for weight loss.

Know More

Bringing you a convenient ready-mix without the usual drawbacks of instant packaged foods. Very little cooking/prep time (5 min) High satiety & high fibre content makes it diabetic friendly. People looking for low calorie and high protein meal can add cooked pulses / paneer / tofu / egg to it.

Nutritional Facts

Approx 6 servings per container
Serving Size       2 Parathas       60g
Amount per serving
Calories 207
  • % Daily Value*

  • Protein 8.4 gm 16.80%

  • Total Fat 1.4 gm 2.10%

  • Saturated Fat 0.2 g 1.10%

  • Trans Fat 0 g 0%

  • Cholesterol 0 mg 0%

  • Sodium 345 mg 14.40%

  • Total Carbohydrate 40.6 g 13.50%

  • Dietary Fibre 1.6 g 6.30%

  • Total Sugar 0 g 0%

  • Vitamin D 0%

  • Calcium 201.5 mg 20%

  • Iron 4.42 mg 24.50%

  • Potassium 182.4 mg 5.20%

  • Magnesium 91 mg 22.70%

The % Daily Value (DV) tells you how much a nutrient in the serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Ingredients

Recipe

  1. Take ready mix paratha flour in a bowl. Add water to knead the flour.
  2. Keep it aside for 10 minutes after kneading.
  3. Make small equal sized balls, roll them into phulka sized parathas & roast them on a non-stick pan. Avoid extra oil to keep calories in check.