Weight: 500 g
A Great Protein Rich Hot Breakfast/Snack Option!
Amboli is a flour made up of multiple traditional Indian pulses. It is gluten-free, thus suitable for people with gluten sensitivity.
It is a wholesome meal in itself. It tastes even better by adding a lot of vegetables while making this dosa, this will also ensure good fiber intake.
One serving ( 2 Dosas ) = As much Protein as 2 eggs
Fantastic vegan protein food
Amboli (Protein Rich Aata) is a quick and nutritious hot breakfast/snack option ( 10 min prep time). It also keeps you full for 3-4 hours.
Compared to a triple egg omelette with 2 bread slices, it has, same amount of protein, 10% fats, half the calories.
Amboli Atta is rich in following essential nutrients, making it one of the healthiest breakfast option for everyone in the family.
Proteins – Excellent source of proteins for vegetarians. 1 serving (2 dosa of 40g each) provides proteins equivalent to 3 eggs.
Potassium – bene?ts growing children, lactating mothers and pregnant women by improving concentration and memory of the child/baby.
Phosphorus – improves teeth and bone health
Folate – Immensely important for healthy conception and to prevent birth defects, also helps in hair growth
Zinc – Boosts Immunity and Protects Against Infections and Viruses, Also reduces stress and improves mental health.
The % Daily Value (DV) tells you how much a nutrient in the serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.