Weight: 1500 gm (3 packs of 500 gm each)
Our Paratha mixes are a curated blend of vegetables and wheat flour. They contain no preservatives/additives. With the goodness of multiple vitamins and minerals, Iron, calcium and fibres these Parathas are a wholesome & healthy meal! Plus, they are a great source of complex carbohydrates, thus is an ideal breakfast option even for weight loss.
| Delivery Issue Deadline | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Replacement or Refund | Processed within 7 days. |
Description
Bringing you a convenient ready-mix without the usual drawbacks of instant packaged foods. Very little cooking/prep time (5 min) High satiety & high fibre content makes it diabetic friendly. People looking for low calorie and high protein meal can add cooked pulses / paneer / tofu / egg to it.
Ingredients
- Wheat
- Dried Fenugreek
- Salt
- Spices
Recipe
- Take ready mix paratha flour in a bowl. Add water to knead the flour.
- Keep it aside for 10 minutes after kneading.
- Make small equal sized balls, roll them into phulka sized parathas & roast them on a non-stick pan. Avoid extra oil to keep calories in check.
Nutritional Facts
Calories 207 % Daily Value*
- Protein 8.4 gm16.80%
- Total Fat 1.4 gm2.10%
- Saturated Fat 0.2 g1.10%
- Trans Fat 0 g0%
- Cholesterol 0 mg0%
- Sodium 345 mg14.40%
- Total Carbohydrate 40.6 g13.50%
- Dietary Fibre 1.6 g6.30%
- Total Sugar 0 g0%
- Vitamin D0%
- Calcium 201.5 mg20%
- Iron 4.42 mg24.50%
- Potassium 182.4 mg5.20%
- Magnesium 91 mg22.70%
The % Daily Value (DV) tells you how much a nutrient in the serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
