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Multigrain Thalipeeth (Pancake Flour) Mix

175

Weight: 500gm

Thalipeeth is a powerhouse of nutrition and makes a great wholesome meal or snack! Made with a blend of various grains powdered together, spiked with onions & chillies and flattened out with the hand, these amazing little pancakes will keep you full for hours.

Know More

Thalipeeth is a multi-grain flour which ensures good intake of different flours/pulses in 1 single dish. It is a great source of vitamins, minerals and micro nutrients. Since it has low glycemic index it is recommended in diabetic management. Additionally it is low in calories & has high satiety therefore assists in weight loss.

Nutritional Facts

Approx 6 servings per container
Serving Size       1 Thalipeeth       60g
Amount per serving
Calories 215
  • % Daily Value*

  • Protein 8 gm 16.10%

  • Total Fat 1.9 gm 3%

  • Saturated Fat 0.27 g 1.40%

  • Trans Fat 0 g 0%

  • Cholesterol 0 mg 0%

  • Sodium 7.57 mg 0.30%

  • Total Carbohydrate 42.5 g 14.10%

  • Dietary Fibre 5 g 20%

  • Total Sugar 0 g 0%

  • Vitamin D 0%

  • Calcium 22.6 mg 2.20%

  • Iron 2.27 mg 12.60%

  • Potassium 269 mg 8%

  • Magnesium 80.2 mg 20%

The % Daily Value (DV) tells you how much a nutrient in the serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Ingredients

Recipe

  1. Add pinch of salt, Hing (Asafoetida), red chilli powder, onion, coriander and other vegetables to flour.
  2. Add water slowly to knead flour, keep it aside for 10 minutes after kneading.  Make small balls, spread directly on pan by patting with fingers.
  3. Avoid extra oil to keep calories in check.

Check out our Instagram for recipe video!

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